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We believe that wellbeing is just as important as academic learning. That’s why we offer a range of engaging, hands-on workshops designed to support the emotional wellbeing of children and young people. Our wellbeing workshops provide a safe space for children and young people to explore important life skills, build resilience, and develop positive habits. Book online to secure a place. You'll need to book a place for each child attending.

​Why Choose Our Wellbeing Workshops?

  • Supportive Environment - our wellbeing workers create a safe and non-judgmental space where children and young people feel encouraged and supported throughout the session.

  • Empowering Life Skills - the workshops are designed to help children and young people develop important skills that will support them throughout life.

  • Flexible Scheduling - we offer a range of sessions to fit your needs and schedule.

  • Affordable Pricing - high-quality wellbeing support at an accessible price (£30 for 2 hours).

Workshop Highlights

Diverse Wellbeing Topics
Our workshops cover a variety of wellbeing themes, managing worry, building self-confidence, healthy relationships, and more.

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Interactive & Fun
Each workshop is designed to be engaging and interactive, with activities that encourage participants to reflect, share, and grow in a supportive environment.

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Make Connections
Workshops include time for socialising, allowing children and young people to connect with others and share experiences.

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Time for Breaks & Relaxation
We incorporate breaks throughout the session, giving everyone the chance to recharge and reflect in a relaxed setting.

Session Details

​​Duration

Each workshop lasts for 2 hours, with structured activities and time for socialising and informal breaks.

 

Small Group Sizes

Sessions are limited to a small group to ensure that everyone receives personalised attention and feels comfortable.

 

Inclusive & Supportive Atmosphere

We create a space where children and young people feel safe to explore their emotions, share their thoughts, and develop new techniques to improve their wellbeing.

Workshop Topics

Building Emotional Resilience

Develop strategies to cope with challenging emotions and bounce back from setbacks.

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Managing Worry and Anxiety

Discover tools and techniques for managing anxiety in a healthy, constructive way.

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Body Image and Self Esteem

Explore emotions and gain the tools they need to feel confident and comfortable in their own skin.

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Low Mood

Develop tools needed to regain motivation, improve their emotional health, and feel more connected to daily life.

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Understanding and Managing Emotions

Explore emotions and gain tools to better understand and manage their emotions and feel more in control and empowered.

Learning From Home
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