Does your child find it difficult to manage their worries?
Course Description
Do they often worry about things that aren’t necessarily a concern? This workshop is designed to help children understand their worries and learn practical strategies to manage them more effectively. Together, we’ll explore ways to address unnecessary concerns and develop healthier thought patterns to reduce stress and anxiety. In this workshop, children and young people will: • Learn about the nature of worry and why it sometimes feels overwhelming. • Discover practical tools and strategies to manage and reduce excessive worry. • Gain confidence in how to challenge anxious thoughts and focus on what’s most important. • Develop coping techniques to address worries in a constructive and positive way. This workshop will provide your child with effective tools to manage worries, helping them feel calmer and more in control.
Upcoming Courses
Cancellation Policy
Bookings must be made 48 hours (2 days) prior to the workshop start time to enable preparation and tailoring. Accordingly, cancellations and/or reschedules are not permitted within 48 hours of the workshop as your workshop tutors have been assigned/paid. If there are extenuating circumstances, please call us on 01924 492183 and we will try to accommodate.
Contact Details
Northorpe Hall Child + Family Trust
01924492183
support@northorpe.com