Useful Information
The information below can be used to find out about the way you are feeling and the things you can do to help you feel better. We're not directly responsible for content provided by these organisations however, we've reviewed them and believe they are safe, positive and helpful resources.
Categories
Anxiety Self Help
Sexuality and Gender
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Childline
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Elefriends
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Mood Juice
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The Brunswick Centre
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Young Minds
Bullying Self Help
Hearing Voices
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Elefriends
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Hearing Voices
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Voice Collective
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The Mix
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Young Minds
Separation/Divorce
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The Mix
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Childline
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Elefriends
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Mood Cafe
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Mood Juice
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Young Minds
Suicidal Thoughts
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CALM
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Childline
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Papyrus
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Young Minds
Staying Safe Online
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Staying Safe Online
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Ask About Games
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Common Sense Media
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Get Safe Online
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Papaya Parents
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Safe phone use (phone app)
Managing Emotions Self Help
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CBT
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Elefriends
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Every Mind Matters- NHS
Eating
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B-eat
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Childine- eating problems
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Healthtalk
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Selective eating
Managing Emotions
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Beating Anger
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Hands on Scotland
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Hands on Scotland- Troubling behaviour
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Mood Juice
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The Calm Zone
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The Mix
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Young Minds